Burning those calories :)

Going good so far despite the candy from Valentines day.

Tuesday:
Cals Out: 2462
Cals In: 1700 ish
Activity: 3-6 mets: 81 mins, 6+ mets: 33 mins
Steps: 10890
AM Weight: 165

45 min Hip Hop Pole class, 45 min Beginner Fitness pole

B: Dan Active Immunity, 
L: Oatmeal, string cheese
D: Lamb Chops, Zucchini, Mushrooms, New Potatoes with a little peanut satay sauce for flavour.

Other half of giant hersheys kiss throughout the day.

Wednesday:
Cals Out: 2603
Cals In: 1400 ish
Activity: 3-6 mets: 78 mins, 6+ mets: 44 mins
Steps: 11300
AM Weight: 164.4

45 min Zumba, 45 min Beginner Fitness pole

B: Dan Active Immunity
L: Oatmeal, string cheese
Pre-Workout: low fat chocolate milk
D: Stuffed Monterrey Sole, Zucchini, Mushrooms & Bell pepper.

I cook everything in my cast iron skillet with a little sesame oil.