Kettlebell workout B:
Clean and Press ladders
Get Up Sit up
Reverse Lunges
2 Handed Swings
Stiff and sore so not my best efforts here. I have a 16kg bell tucked in the corner waiting for me to get uber enough to use it Resorting to my 20lb bell is a current sign of weakness. I should be able to do all of this with the 12kg. It's amazing the difference 6 pounds can make.
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