Stats for Saturday:
Busy day overall, apart from my workout (previous post) I kept on my feet as much as I could doing housework or running around after Ethan.
Actual weight loss has been minimal this week but I think that's because of the weights etc. I've lost 2" off my waist so something is being done right. I've always noticed that the day after a hard workout I'll rarely see a scale drop, I've always assumed its muscles retaining water.
No comments:
Post a Comment